11 Weeks Challenge (May 16 - August 1)

iamFitSal

Hello!
I’m starting a 11 week challenge.
The challenge is:
-Eating: Follow your designed meal plan ( stay within your calorie intake/Macros)
-Workout: Stick to whatever workout program you’re doing
-Follow Up: Measure your success every Friday. Choose how you’d like to monitor your progress (Scale, waist line measurement, a smaller size clothing)

-Daily: Check in here on a daily basis and record that you followed your meal plan + workout
-Fridays: Share your progress

Week #1: May 16-May 23
Week#2: May 23- May 30
Week #3: May 30 - June 6
Week#4: June 6 - June 13
Week#5: June 13 - June 20
Week#6: June 20 - June 27
Week#7: June 27 - July 4
Week#8: July 4 - July 11
Week#9: July 11- July 18
Week#10: July 18 - July 25
Week#11: July 25 - August 1

snhayes77

Count me in. Become my friend and let's get this started!

the_new_robin2016

I'd like to join please !!

yvetterowland88

I'm in!

iamFitSal

Awesome!
Let’s do this 👍🏼✌🏼

iamFitSal

Dear All,
I have created a group!

AimeeLGosse

I also would like to join..no idea how. This part of MFP is new to me!

FadedNovelty

I'd love to join!

iamFitSal

I have created a group
Please join
https://community.myfitnesspal.com/en/group/132683-11-weeks-challenge-may-16-august-1

DMG253

Sounds like an awesome group. Count Me in.
Trying to Keto. All my friends are losing weight and in the state of ketosis. I'm in a state of agony. I will be walking this evening with Leslie Sansone and doing 2 mile walk. You can find Leslie on YouTube. She's awesome. You can walk right in the comfort of your own home with different exercises as well.