Vegetarian low Cal Recipe idea?

kgeordo

Hi all, I just started on a 10 week loc Cal course and I am a Vegetarian so any ideas or help on some nice dishes would be great thanks. Good luck all

AustinRuadhain

So many options! Here are a couple of ideas:
https://cookieandkate.com/best-lentil-soup-recipe/
https://www.bluezones.com/recipe/pasta-and-green-beans/
https://www.bluezones.com/recipe/perfect-crockpot-beans/
https://mealplanner.engine2.com/recipe/5c9b8532ebb6f692e6d1b71b?ref=search
https://minimalistbaker.com/roasted-rainbow-vegetable-bowl-30-minutes/

Good luck!

lucadeangiles

I’ve been making a super easy one pot stew type dish lately. I dump a can of diced tomatoes in a pot with 30g quinoa and 30g lentils. I add some curry powder, cayenne salt, and pepper, and put the lid on and let it boil for about 15 minutes. If it starts to stick I throw in about a half cup of water. Once everything’s soft I throw in a TON of kale and let it wilt a little and then throw it in a bowl. It’s about 300 calories for a full bowl of super filling goodness.

lauraarntzen

Check out Rabbits and Wolves on Instagram! She has amazing dishes! Every single one I have made has been delicious!

jwozholm

I make this a lot. The whole family loves it. Very simple and quick.
Most of the time we skip the cheese- still amazing. https://www.foodandwine.com/recipes/roasted-broccoli-with-lemon-and-parmesan

GlennCrossFit

Hi, I’m also a vegetarian and I made a lot of dishes from renskroes, check her out on Instagram!

I also use other websites but they’re in Dutch but if you have any questions feel free to ask