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Hi

tubbymum68
tubbymum68 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi everyone. I'm new to this. I'm 50 and had a hysterectomy last year which has resulted in my weight gain. I'm hoping to lose 28lb. Anybtips great fully received

Replies

  • JewRob63
    JewRob63 Posts: 47 Member
    Watch portion sizes of each meal. I have slowly cut mine in half. I had to cut starches a lot more.
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