Rejoining

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Hi. I've been working on losing weight and getting into better condition. Since May 2018, I've dropped over 25 pounds but have reached a roadblock.
Looking for a bit of friendly support and decided it's time to track everything I consume daily and keep track of my physical activity. (Generally way too infrequent to be beneficial)
I have recently started physical therapy to try to manage pain from a variety of diagnosed conditions.
Good luck everyone

Replies

  • kellymlowder
    kellymlowder Posts: 9 Member
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    Good luck to you Janie. I am new and found your post.
  • sfsoccermom2
    sfsoccermom2 Posts: 233 Member
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    Hello! Good luck. I am rejoining as well. Feel free to add me. Great work on the 25 pounds. I need to stop losing and regaining. I also have health problems I need to address.