Cutting

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battey123
battey123 Posts: 4 Member
edited December 2024 in Food and Nutrition
When cutting would you still drink milk?

Replies

  • sardelsa
    sardelsa Posts: 9,795 Member
    Why wouldn't you? Provided you don't have lactose intolerance of course.
  • battey123
    battey123 Posts: 4 Member
    So what would you recommend eating? Whole foods obviously and protein?
  • HulkV2
    HulkV2 Posts: 32 Member
    IIFYM then go for it, if your not counting macros then just watch cals in v cals out
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