Time for a change - is that too cliche?

ASheckles
ASheckles Posts: 2 Member
in Introduce Yourself
My name is Ana and I am 35. I have been overweight all my life and been on more diets than I can count. I struggle with binging and stress is a huge trigger. My husband and mother are both sick plus I have a teenager so stress follows me daily. Looking to find some healthier outlets and get some willpower to stick to it this time around. Maybe a support group will help, feel free to add me if you are looking for support as well.

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  • AustinRuadhain
    AustinRuadhain Posts: 2,572 Member
    I'm a member of an MFP group that is wonderfully supportive. It's a monthly team weight loss challenge (the goal being for all of us to win!), and you'd be welcome to sign up and start being part of the conversation. You'd be assigned to a team and could start being part of the conversation now, and your weigh-ins would start counting for the team in June. There are optional daily check-ins -- very helpful when you use them, as you check in on how you are doing on your plan for yourself as regards food, water, exercise, plus any other health goals you had for the day. Weigh-in is weekly on whatever day you choose. People on the teams share challenges, victories, ideas and more. Jump in, if it's appealing!
    https://community.myfitnesspal.com/en/discussion/10743634/june-2019-fat2fit-weight-loss-challenge-support-group-registration-page

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