How to do weekly check in
Options

AsrarHussain
Posts: 1,424 Member
I am fasting for Ramadan and we have to eat at 3 am.
I have my nutrition in check. I would do a weekly check in but it will not be accurate as I will eat at 3.
The food will be in my stomach and give a false reading
I have my nutrition in check. I would do a weekly check in but it will not be accurate as I will eat at 3.
The food will be in my stomach and give a false reading
0
Replies
-
So why not just create a new baseline to go off of? You'll still be able to track/account for changes throughout Ramadan, then switch back to your normal routine.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions