Living My Best Life

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awinek
awinek Posts: 1 Member
in Introduce Yourself
Trying to lose the 20 lbs I’ve gained since sending my son off to college! Such an emotional time - ready to get back to normal, but know it won’t happen without some real tracking. Back to business so I can have done summer fun! Too funny - my son had a great first year of college, but I gained the freshman 15! Here’s to losing it ASAP!

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  • AustinRuadhain
    AustinRuadhain Posts: 2,573 Member
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    Congratulations and my sympathies -- what a big life change!

    Weight loss can take a while, so work on changing habits and be patient with yourself and your body!

    If company on the journey would help, I'm a member of an MFP group that is wonderfully supportive. It's a monthly team challenge, and you'd be welcome to sign up and start being part of the conversation. You'd be assigned to a team and could start being part of the conversation now, and your weigh-ins would start counting for the team in June. There are optional daily check-ins -- very helpful when you use them, as you check in on how you are doing on your plan for yourself as regards food, water, exercise, plus any other health goals you had for the day. Weigh-in is weekly on whatever day you choose. People on the teams share challenges, victories, ideas and more. Jump in, if it's appealing!
    https://community.myfitnesspal.com/en/discussion/10743634/june-2019-fat2fit-weight-loss-challenge-support-group-registration-page

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