Trying to become healthy!!

I've been struggling with my weight for a while now and I need to finally actually lose the weight. Please send me tips with motivation- I NEED them!! Btw feel free to add me, I'm fine with helping anybody else on our journey to be healthy!

Replies

  • browneyedbelle92
    browneyedbelle92 Posts: 37 Member
    The only thing that seems to help me is to take it one day at a time and try and make healthier choices. I personally feel if you cut everything out then it’s harder to stick with it. It’s also a mental battle as well as physical but I’m sure there are a lot of people on mfp with good advice

    Bump