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HAES Anyone?
GothBunnyy
Posts: 4
This site says fitness not diet, so I'm hoping to find others who participate in Health at Every Size.
Personally I'm logging food (calories) and exercise at the behest of my doctor as a diagnostic tool. And I'd like support in eating healthier foods, avoiding the drive-through and finding ways to get more movement into my life, but I don't want to be barraged with diet talk and other conversations that are likely to make me hate food, (in general or specific items) blame my body for being fat, or other deprecating behaviors.
Be well,
~GB
Personally I'm logging food (calories) and exercise at the behest of my doctor as a diagnostic tool. And I'd like support in eating healthier foods, avoiding the drive-through and finding ways to get more movement into my life, but I don't want to be barraged with diet talk and other conversations that are likely to make me hate food, (in general or specific items) blame my body for being fat, or other deprecating behaviors.
Be well,
~GB
0
This discussion has been closed.
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