strength training at home every day?

itsgood

I'm looking for advice. I prefer to work out at home, and I want to focus on strength training. I'd like to work out 6 days a week. (I just do better when I work out every day) I know it's important to rest, so I'm looking for input on ideas for good workout plans? I have (and love) kettlebells and other free weights, but I have little experience overall with this area of training. I want to build strength and improve flexibility. I love my treadmill for cardio, but I need more! Thoughts?

Chieflrg

What equipment if any do have available to strength train?

itsgood

dumbells, barbells, kettlebells, reisistance bands - limited assortment but not opposed to acquiring more.