New to the app
DP462019
Posts: 3 Member
I just found this app, looks good so far. Has anyone used it long enough to tell if the auto maintenance calories are pretty accurate?
0
Replies
-
varies by person and how accurate they log. but remember MFP gives you the calories based on your input (including activity level) and WITHOUT purposeful exercise (purposeful exercise would be added to your maintenance calories given).1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions