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barfieldr60
barfieldr60 Posts: 3 Member
in Getting Started
Hey guys Im a newbee and trying to loose 30lbs,Im wondering how to adjust my carb level on my tracker. Im trying between adkins and keto.

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  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    if you go to home- goal- nutrition goals - you can manually set your carb amount lower and fat higher.

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