I want to lose a stone !!!!

cambrie2
cambrie2 Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi I’m Lesley and I’ve just joined. Hoping to lose a stone AGAIN !!
Although at a healthy BMI I feel and look better when I’m a stone lighter !!!!
Wishing you all a succcessful day xx

Replies

  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    Welcome to MFP! I hope the app and the community here help you meet that goal!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,151 Member
    Welcome and bear in mind if you're at a healthy BMI already it'll be slow going, you shouldn't expect to lose more than 0.5lb per week.
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