One day challenge! Who's in!

korina75

I'm doing the May Apple Watch Challenge and want to max out my points today (one day only!) at 110. That's a lot for me, I usually get 70-80 points a day. Posting here for accountability and ideas! If anyone wants to join me feel free!

My goals are 45 minute HIIT run, 30 minutes yoga, 60 minute power walk, and if I need to I may do a 30 minute swim this evening.

Sometimes when I need extra points I'll run up and down the stairs in my house for 5 minutes so that's an option.

Even if you're not doing apple watch, you can still join in for a one day max effort (tomorrow is my rest/easy day this week). Just post what your plans are and then come back later and update!

Happy Thursday!

korina75

Apparently nobody! That's ok, I'll just post my updates for my own accountability. I did the 45 minute interval/not hiit, 30 minutes yoga, did not do the 60 minute powerwalk but may still do the swim. I did get all the possible exercise points I could possibly get though so I'm not sweating it.

MadisonMolly2017

89 exercise minutes here!


Exercise minutes per day in May so far: 100