--Exercises --

Commander_Keen

Here is a good daily question
What one exercise that uses the entire body.
Example - Swimming.
Burpees - or variation so it
Rowing

Are there any others?

Integrity_life

Push ups are underrated...

WandRsmom

Integrity_life wrote: »

Push ups are underrated...

Yes.

Commander_Keen

How do you use the entire body for push ups.
Arms and shoulders - o.k
Chest - ok.
Core - Yes.
But the thighs, and legs?

Machka9

Cross country skiing.
Snowshoeing if you use poles.
Hiking that involves a certain degree of scrambling up hills, hauling yourself up with arms.
Rock climbing.

Keto_Vampire

The Clean
Various Sequencing - example: deadlift, squat, press

tulips_and_tea

For me, forearm planks with one leg raised works. Uses all the major muscle groups, especially if you lift your leg as high as possible (without compromising form) and squeeze your glutes.

NorthCascades

Nordic skiing.

AnnPT77

Commander_Keen wrote: »

Here is a good daily question
What one exercise that uses the entire body.
Example - Swimming.
Burpees - or variation so it
Rowing

Are there any others?

Rowing is all leg push, upper body pull: Still need other exercise for balance. It's only sorta whole body.