I'm Back

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nordukes
nordukes Posts: 12 Member
Hi. I'm back to MyFitness Pal. Tried TOPS for 43 years and gained 180 lbs. over that time.
Just recently tried the new Weight Watchers program and found it too hard to stick to. Have decided to go back to counting calories and eating healthier. I am 66 years old and weigh 340 lbs. and only 5 feet tall so I really need help. I have several health issues also. I just want to lose some weight and feel good again and be able to do things with my family. I appreciate all the help I can get and the support also.

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  • LEdmonds2016
    LEdmonds2016 Posts: 139 Member
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    Good luck in your weight loss journey. You can do it!