Starting keto !

lahrysa

I was diagnosed with a disease and was told by my doctor that keto May subsidie some of the pain. Willing to give anything a shot at this point. If you do keto, what are some of your favorite tricks/ recipes?

Thanks in advance!

Megan_smartiepants1970

I am a keto'er....here are some websites I used before buying a bunch of keto cookbooks..........dietdoctor.com....ruled.me.com..........ibreatheimhungry.com.....pinterest.com ...good luck on your journey

lahrysa

THANK YOU!!!!

Megan_smartiepants1970 wrote: »

I am a keto'er....here are some websites I used before buying a bunch of keto cookbooks..........dietdoctor.com....ruled.me.com..........ibreatheimhungry.com.....pinterest.com ...good luck on your journey

bankbook

And if you like science or information on cholesterol look at Dr Peter Attia.

Commander_Keen

https://www.dietdoctor.com/low-carb/keto