Getting back in the groove

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allenlba
allenlba Posts: 1 Member
in Introduce Yourself
Getting back in the groove is tough, my 1st time doing Zumba was this week and also did Cardio fit. I'm so happy to get back to working on becoming a better me.Any suggestions or tips will be appreciated. Xoxo

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  • Sharod_BeastFit
    Sharod_BeastFit Posts: 61 Member
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    Hello AllenIba

    Just stay focus. Shun any distractions that may come your way. If you feel you are dragging your feet on a day you suppose to workout because your mind said so and not your body, pick yourself up and get it done. Take one day at a time. But don't over work yourself. Mind over matter. YOU GOT THIS.

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