looking for a great protien shake

Cissy92

I am in search of a great protien shake to add to my healthy eating lifestyle that i have started............any good advice on this........:drinker:

whatadarling

I recommend the HMR meal replacement shakes. They are high in protein and taste good.

Punktorian

I've been lifting for about 9 years now so I have gone through quite a few shakes. Right now I am using VPX zero carb graham cracker flavor. It is only 80 calories, low sodium, and a good amount of protein. The flavor is pretty good but it is great with 4 ounces of non fat milk instead of water. If you are looking for a simple shake with just the protein I would highly recommend this one.

http://www.bodybuilding.com/store/vpx/cross.html
I hear vanilla is the way to go if you go with the smaller one.

Cissy92

what is HMR shake an where can i get it