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looking for a great protien shake

Cissy92
Posts: 63 Member
I am in search of a great protien shake to add to my healthy eating lifestyle that i have started............any good advice on this........:drinker:
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Replies
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I recommend the HMR meal replacement shakes. They are high in protein and taste good.0
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I've been lifting for about 9 years now so I have gone through quite a few shakes. Right now I am using VPX zero carb graham cracker flavor. It is only 80 calories, low sodium, and a good amount of protein. The flavor is pretty good but it is great with 4 ounces of non fat milk instead of water. If you are looking for a simple shake with just the protein I would highly recommend this one.
http://www.bodybuilding.com/store/vpx/cross.html
I hear vanilla is the way to go if you go with the smaller one.0 -
what is HMR shake an where can i get it0
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