We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

looking for a great protien shake

Cissy92
Cissy92 Posts: 63 Member
edited September 2024 in Food and Nutrition
I am in search of a great protien shake to add to my healthy eating lifestyle that i have started............any good advice on this........:drinker:

Replies

  • whatadarling
    whatadarling Posts: 1 Member
    I recommend the HMR meal replacement shakes. They are high in protein and taste good.
  • Punktorian
    Punktorian Posts: 224 Member
    I've been lifting for about 9 years now so I have gone through quite a few shakes. Right now I am using VPX zero carb graham cracker flavor. It is only 80 calories, low sodium, and a good amount of protein. The flavor is pretty good but it is great with 4 ounces of non fat milk instead of water. If you are looking for a simple shake with just the protein I would highly recommend this one.

    http://www.bodybuilding.com/store/vpx/cross.html
    I hear vanilla is the way to go if you go with the smaller one.
  • Cissy92
    Cissy92 Posts: 63 Member
    what is HMR shake an where can i get it
This discussion has been closed.