lose weight

tom2620
tom2620 Posts: 2 Member
edited December 2024 in Introduce Yourself
Just starting need to lose 50 lbs health reasons. sugar

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,303 MFP Moderator
    Welcome, and good luck!
  • ashxtasticness
    ashxtasticness Posts: 160 Member
    Best of luck on your journey, stick to it and you can do it!
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    Welcome to MFP! I hope the app and the community help you meet those health goals!
    If you'd like a group of friends and some structure for accountability, I'm a member of an MFP group that is wonderfully supportive. It's a monthly team weight loss challenge (the goal being for all of us to win!). If you join, you get assigned to one of several teams, and your weigh-ins would start counting for the team in June. There are optional daily check-ins -- very helpful when you use them, as you check in on how you are doing on your plan for yourself as regards food, water, exercise, plus any other health goals you had for the day. Weigh-in is weekly on whatever day you choose. People on the teams share challenges, victories, ideas and generally cheer each other on. Join the group, if this sounds appealing!
    https://community.myfitnesspal.com/en/discussion/10743634/june-2019-fat2fit-weight-loss-challenge-support-group-registration-page
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