Hello! I just joined and am ready to change my lifestyle.

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KevinWH87
KevinWH87 Posts: 74 Member
in Introduce Yourself
Over the past couple years, I’ve been extremely sedentary, drank too much and ate whatever I wanted with no afterthought. All it’s left me is a huge gut to show for (not to mention less than optimal mental health). So it’s time for a change. I’ve set a goal to lose at least 40 lbs, starting fairly ambitiously at 2 lbs per week.

I’m feeling confident now, but may need some support in the future as I’m sure we all do. Anyway, that’s my story and it’s nice to meet you all!

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  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,098 Member
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    Welcome to MFP...You are welcome to add me .....wishing you the very best on your journey :)

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