Face weight?
hiimok
Posts: 5 Member
Hello all
I've been eating in a deficit for a while and losing weight, but even while losing weight I've found my face fat tends to fluctuate. I'd have one day where it would disappear then another day where miraculously my double chin is back, even if I lost weight/body fat between those days. Is this normal? Does the body like to shuffle fat around? Some days my belly is almost flat and my arms are slim but my double chin is still there.
I've been eating in a deficit for a while and losing weight, but even while losing weight I've found my face fat tends to fluctuate. I'd have one day where it would disappear then another day where miraculously my double chin is back, even if I lost weight/body fat between those days. Is this normal? Does the body like to shuffle fat around? Some days my belly is almost flat and my arms are slim but my double chin is still there.
0
Replies
-
I suspect you may just be someone whose face/neck gets a little puffy as part of normal water-weight fluctuations. It seems unlikely that tiny day-to-day fat changes would cause what you're describing. Self-perception and even lighting could also play a role.6
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions