New here
jcjones96
Posts: 3 Member
Hi, I’m Jo. I was doing Weight Watchers but then found out I’m allergic to a lot of foods which was always putting me over my points 🙈
So I’m here trying to get a feel for my new dietary restrictions (no oats, soy, wheat, dairy, turkey, flaxseed, but I can have wine lol) while keeping my calories down
Yesterday I kept it under my maintain calories which was awesome 👏
I work a high stress job (911 dispatch) but I stand for most of my shift because our desks are awesome and I hate sitting. I can totally snack my way through an entire 10 hour shift, which has led me to put on about 20 pounds 😓 That stops today
So I’m here trying to get a feel for my new dietary restrictions (no oats, soy, wheat, dairy, turkey, flaxseed, but I can have wine lol) while keeping my calories down
Yesterday I kept it under my maintain calories which was awesome 👏
I work a high stress job (911 dispatch) but I stand for most of my shift because our desks are awesome and I hate sitting. I can totally snack my way through an entire 10 hour shift, which has led me to put on about 20 pounds 😓 That stops today
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