June Weight Loss Challenge
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Age: 62
Height: 5' 5"
Start wt: 160.8
Goal wt: 155.0
May 31: 160.8
June 7: 157.5
June 14: 155.4
June 21: 156.2
June 28: 155.2
Goal Accomplished?!? Maybe...Maybe Not! Just how far can I go?!?5 -
Start wt: 220
Goal wt: 163 (Top of Healthy BMI)
May 31:169.1
June 7:(GOAL: 167.1) 168.0 - 5 more pounds to healthy BMI. Did a full pull up today. Progress every day!
June 14:(GOAL: 165.1) 166.4 - Achieved a Pull Up and Chin Up and repeated!
June 21:(GOAL: 163.1) 162.2 Hell of a flu to celebrate hitting my A goal of being not “overweight”
June 28:(GOAL: 163) 161.8 - Getting back to workouts after the week of flu! Hope everyone had a great month of June!
Good luck to all those in the monthly challenge. I'm going to be switching over to the maintenance threads for the last 10ish pounds to try to get out of the challenge mindset if that makes sense. You may still see me over in the Running challenge threads as I continue upping my base for the Walt Disney World Marathon and LA Marathon in 2020.
3 -
Highest weight- Feb. 22, 2019: 245.8
Start on MFP Weight- April 8, 2019: 229
Overall Goal wt: 165, then re-evaluate
June Goal Weight: 199.8
May 31: 209.8
June 7: 209.6 Ugh... I need to add more HIIT to really rev up my metabolism.
June 14: 208.0 Considering I've been on crutches all week, I'm happy with 1.6 lbs shed this week!
June 21: 204.4
June 28: 202.2 Close, still have a couple of days to work at it & see if I can meet my June goal.
June 30:3 -
Start wt: 309
Goal wt: 299.9
June 1: 309
June 8: 305
June 15: 302
June 22: 299.6 🎉
June 29: 297.4
Wow it's been such a great month, see you all in July!
6 -
Start wt: 154.4
Goal wt: 151
May 31: 154.4June 3: 156June 7: 152.6
June 5: 154.4June 10: 152.6June 14: 152.0
June 12: 152.6June 17: Forgot to weigh!June 21: 151.2
June 19: 151.2June 24: 153.2June 28: 151.8
June 26: No scale
Total June Loss: 2.6 lbs
1 -
Managed to drop 1 more pound before the end of the month. Lost 5 pounds total, and now I know how much to push for in July!
Highest SW: 173
June SW: 167
June GW: 156
Overall GW: 113
May 31: 167
June 7: 163
June 14: 163
June 21: 163
June 28: 1623 -
Start wt: 108.7kg
Goal wt: 105 for 30/6/19
May 31: 108.7
June 7: 106.8
June 14: 106.6
June 21: 106.1 scales have been jumping around the same weight all week till today
June 28: 105.6
June 30: 105.7 I was 105kg yesterday but the scale jumped today - I had a calorie deficit too.
Total loss for June: 3kg5 -
My name is Donna. I am 59 years young, 5’ 5” tall and from the Midwest.
I will be weighing on the first and last day of the month for a full monthly account.
Highest wt: 253 (235 on MFP)
June Goal Wt: 189.6
Ultimate Goal wt: 145-153
June 01: 195.6
June 03: 194.8
June 10: 194.2
June 17: 198.4 Too much travel this past week & this week coming up!
June 24: 196.4 I’m back on track & I plan on crushing it!!! I won’t make goal but if I get under what I started I will be happy for this round. I’ve made many necessary changes so to at least maintain would be a win. Look out July. I’ve got out my tools & my tricks of the trade & if I put the work in, my problems will be fixed! Here I come……
June 30: 196.0 Down 2.4 from mid month after holidays & travel, but up from the start slightly. This month I worked on fat adaption & getting back into ketosis. I’m on my way to a better me! Look out July!
2 -
Highest weight- Feb. 22, 2019: 245.8
Start on MFP Weight- April 8, 2019: 229
Overall Goal wt: 165, then re-evaluate
June Goal Weight: 199.8
May 31: 209.8
June 7: 209.6 Ugh... I need to add more HIIT to really rev up my metabolism.
June 14: 208.0 Considering I've been on crutches all week, I'm happy with 1.6 lbs shed this week!
June 21: 204.4
June 28: 202.2 Close, still have a couple of days to work at it & see if I can meet my June goal.
June 30: 201.6
Not quite to my 10 lbs goal for the month, but thrilled to be down 8.2 lbs given that I popped a hip bursa on the 8th & had a full week of no walking and only limited walking since getting off the crutches.3 -
Start wt: 138.4
Goal wt: 134
May 31: 62.8kg/138.4lbs
June 7: 62.4 kg / 137.6 lbs
June 14: 62 kg / 136.6 lbs
June 21: 61.5 kg / 135.6 lbs
June 28: 61.9 kg / 136.4 lbs
June 30: 61.6 lg / 135.8 lbs
May weight loss: -5.1
June weight loss: - 2.6 lbs
Not quite as far as I wanted to go this month. But there was a lot of positives this month as well. My running is getting better and stronger. I bought new shorts today and I'm down a pant size. I survived a festival weekend and the last month of school stress and still managed to maintain. Onwards!3 -
Start wt: 235
Goal wt: 229
May 31: 235
June 6: 234.6
June 13: 233.6
June 20: 231.8
June 26: 228.8
June 30: 228.4
Hit my goal for the month! Now bring on July!!!1 -
Start Weight: 186.0 lbs
Goal Weight: 130.0 lbs
June Start Weight: 167.3 lbs
June Goal Weight: 162.0 lbs
June Weight Loss: 1.9 lbs
Just was just not my month I guess. On the bright side, I still am losing....just very, very slowly. Oh well. Time to shake it off and keep on trucking through! Here's to a good July everyone!
June 1: 167.1 lbs
June 8: 166.7 lbs
June 15: 166.0 lbs
June 22: 166.0 lbs
June 29: 165.4 lbs
1 -
I’m in again!
Start wt: 155.6
Goal wt: 150.0
May 31: 155.6
June 7: 153.8
June 14: 156.4 have not been motivated this week for sure
June 21: 154.2 that’s better
June 28: 153.6
June 30: 155.4
April -5.4lbs
May -4.6lbs
June -.2 lbs1 -
I will give this a try
Starting Junes weight is 245.8
Goal weight for June is 239.8
Trying to lose 1.5 lbs per week
Junes results 241.2
So close lost 4.6 lbs this month, I know next moth will be better so bring on the new month3 -
Start weight from June 2: 174
Goal Weight: 168
June 9: 173
June 16:172
June 23:171
June 30:175
Let's just say that my idea of fasting did not work out so well but...lesson learned! I am simply going back to eating a healthy breakfast, working out, and not snacking at night cuz if it's not broke......Is there another of these challenges starting this month?1 -
Start wt: 146.8
Goal wt: 143
May 31: 146.8
June 7: 146.0
June 14: 145.4
June 21: 144.2
June 28: 144
July 1: 143.8
Loss of 3 lb— not quite at 3.8 lbs but hope can make up difference next round4 -
May was not my best month. Every weekend we had something going on and tons of food and alcohol. We also took our week long family vaca so I pretty much maintained, which was not my goal. Really wanting to get in the low 140's this month.
Start wt: 178
Goal wt: 144.9 my posting days will be Wednesday
UGW: 138
May 31: 149.3
June 5: 147.7 working hard this week. Hoping for the best this month!
June 12: 147.7 same TOM showed up this week, super bloated and not feeling well at all!
June 19: 146.1 super stoked for this weigh-in. 11 days left of the month and only 1.2 pounds left to lose to meet my goal this month!
June 26: 149.0 way up. No real reason it should be this high. Hoping it comes back down in the next couple of days.
June 30: 145.9 did not make goal, but got back down after my blip up last week. Maybe next month! Total loss for June 3.4 pounds!4 -
heatherbenson30 wrote: »...Is there another of these challenges starting this month?
I didn't see a new one, and don't want to lose the momentum and encouragement, so I started one for July.1 -
I'm in!
Highest wt:192.2
June Goal Wt: 140.0 ... almost made it...140.4
Ultimate Goal wt:132.2
June 01: DNW
June 03: 144.4 at 5:00 a.m.
June 10: 146.0 at 5:00 a.m.
June 17: 143.6 at 7:00 a.m.
June 24: 140.6 at 8:00 a.m. ...spent the 18th thru the 22nd at Kaiser getting my spine fixed. Had a pinched nerve back there and my Doc and Nurses fixed it up. My back hurts like the dickens and the meds are nasty, but pretty soon the pain will be gone and maybe I'll be tall again!
June 30: 140.4 at 6:30 a.m.
Chris3
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