Looking for a good Yoga DVD
tigerlily42
Posts: 19
Can anyone recommend a good Yoga DVD? I'm looking for one that's more Hatha style - holding poses to stretch and build flexibility and endurance.
My plan is to do Jillian Michaels DVDs (Body Revolution) 4x/wk and Yoga 2x/wk with cardio on the days that I do Yoga.
Ideally I'd like the Yoga workouts to be 45-60 minutes long.
My plan is to do Jillian Michaels DVDs (Body Revolution) 4x/wk and Yoga 2x/wk with cardio on the days that I do Yoga.
Ideally I'd like the Yoga workouts to be 45-60 minutes long.
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Replies
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Beachbody, Tony Horton 1 on 1 Fountain of Youth.
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Try youtube0
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Elements of Yoga, by Tara Lee.0
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Save your money! doyogawithme.com . It's totally free and they have tons of routines for people at all levels.0
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