We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Looking for a good Yoga DVD
tigerlily42
Posts: 19
Can anyone recommend a good Yoga DVD? I'm looking for one that's more Hatha style - holding poses to stretch and build flexibility and endurance.
My plan is to do Jillian Michaels DVDs (Body Revolution) 4x/wk and Yoga 2x/wk with cardio on the days that I do Yoga.
Ideally I'd like the Yoga workouts to be 45-60 minutes long.
My plan is to do Jillian Michaels DVDs (Body Revolution) 4x/wk and Yoga 2x/wk with cardio on the days that I do Yoga.
Ideally I'd like the Yoga workouts to be 45-60 minutes long.
0
Replies
-
Beachbody, Tony Horton 1 on 1 Fountain of Youth.
0 -
Try youtube0
-
Elements of Yoga, by Tara Lee.0
-
Save your money! doyogawithme.com . It's totally free and they have tons of routines for people at all levels.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions