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Total Gym execises

jms50lbs
Posts: 1 Member
I have recently restarted using Myfitnesspal. I also use the Total Gym for some of my exercising. I use it 45 min to 1 hour 3-4 days a week. I see that the exercises are listed but doesn't credit me for the time or calories burned. Can anyone tell me what I should be doing?
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Replies
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I have a "Total Gym" I put it under cardio not strength training0
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Go to cardio, then type in 'strength training', add number of minutes.1
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Anyone have a good board/group put together of people using the total gym? Looking to get into a group with workout suggestions etc. Thanks!3
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The best one I know of is a Facebook group called "Total Gym Addicts". It is educational, supportive, and motivating.2
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I have used the total gym xls for 9 months now. I have seen amazing progress.2
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jackywerth31 wrote: »Anyone have a good board/group put together of people using the total gym? Looking to get into a group with workout suggestions etc. Thanks!
I would like to find one as well. Not on facebook....1
This discussion has been closed.
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