Any heart healthy/CHF recovery on here?

rainilayne
rainilayne Posts: 6 Member
edited December 21 in Introduce Yourself
New to MFP. Vegetarian 15 years, yoga, and CrossFit haven’t staved off heredity heart issues, so now I’m 49 and tracking at the nutrient level. Would love to connect with others with CHF and trade tips and motivation.
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