Just give me one month - June 2019
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I am feeling so bloated today and stomach is a bit painful. No idea at all why.1
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SW 194.6
UGW 135
MGW 187
Day/Weight/Comment
May 31: 194.6
June 01: 193.9
June 02: 193.8
June 03: 192.2
June 04: 191.5
June 05: 192.2
June 06
June 07
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June 29
June 300 -
I'm struggling to stay on track, i do so good thru the week and the weekends are my problem, maybe this will help me stay accountable. I weigh every day.
SW-178.8
UGW 160
MGW 170
Day/Weight/Comment
May 31-178.8
June 01-178
June 02 - 180.8
June 03 - 180.4
June 04 -180.2
June 05 - 179.8
June 06
June 07
June 08
June 09
June 10
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June 300 -
Height 5’1”
SW 147.8
UGW 125
MGW 130
Day/Weight/Comment
May 31
June 01
June 02
June 03
June 04 -147.8 starting late! Let’s do this!
June 05 - 145.8 day one was good. No late night binging. That’s the most difficult habit to break for me.
June 06
June 07
June 08
June 09
June 10
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June 302 -
Back again! Love this challenge. May was a really rough month for me. I finished the month by gaining 1.1 pounds, but I am ready to get in the low140's and stay there!
SW: 178
UGW: 138
June Goal: to get under 145 and not have any days in the 150's
May 31 - 149.3
June 01 - 148.7
June 02 - 148.7
June 03 - 148.7 My middle child is officially 17 today! I'm getting old, lol!
June 04 - 148.7 still here
June 05 - 147.7 finally some movement down
June 06
June 07
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June 09
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June 29
June 302 -
Hi, I'll try this for a month! I sooo need the motivation to step away from chocolate, biscuits, sweet things and glasses of wine!!! And over-doing things at the weekend when all my good intentions seem to get forgotten!
SW 10st 4lb (today)
UGW 9st
MGW 9st 7lb
Day/Weight/Comment
May 31 - 10st 4lb. Seem to have lost my motivation to make good food choices and not be distracted by things I don't really need to eat! Let's see if I can make myself more accountable this month! Went for aquarobics and swam a few lengths at the local pool.
June 01 – 10st 4lb. I’m ok with that. Did some walking during the day, but ate out for lunch (pizza) and had bread, dips and wine for dinner. Possibly not the best food choices,
June 02 – 10st7lb!!!! Hey! Hang on, that wasn’t supposed to happen! Did lot of walking today and had salad and water for lunch. Had a couple of slices of bread and dips with a gin and tonic for dinner. Although, I’ve done quite a bit of exercise today, I’m sure I’ve eaten into my exercise calories!
June 03 – 10st 7.75lb!!!! I’m so going to have to eat better this week – weekends are definitely my downfall!
June 04 – 10st 6.1lb – much better today! I made sure I didn’t make silly food choices yesterday and worked hard at body combat. I’ve also made sure I’ve tracked today and I’m happy that I didn’t go for biscuits and sandwiches in between meals.
June 05 – 10st 4.2lb – that feels better!
June 06
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June 30
3 -
Ok, so checking in:
Day/Weight/Comment
May 27:169.8 lbs
June 05:171.2 lbs (was not a great weekend)
June 06
June 07
June 08
June 09
June 10
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June 301 -
Starting Weight - 184
Current Weight - 159.8
Goal Weight - 135
* * * * * * * * * * * * * * * * * * * *
May 31 - 159.8 - first day in the 150s, woo!
June 01 - 160
June 02 - 161
June 03 - 162.8 - first day home after a weekend vacation
June 04 - 159.8 - back on track
June 05 - 159.62 -
Day/Weight/Comment
May 31 : 119.9kg
June 01 : 119.5kg
June 02 : 119.4kg
June 03 : 118.6kg
June 04 : 118.3kg
June 05 : 118.7kg (late tea, over in calories and had a drink during the night).
June 06 : 117.9kg
June 07
June 08
June 09
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June 302 -
SW - 210
UGW - 125
MGW - 189 (by 26th - going on holiday, won't weigh rest of the month)
Day/Weight/Comment
May 31 - 199.2 - Gained 1lb this week, but TOM so expected
June 01 - 198.8 - Still TOM but keeping water intake around 3L
June 02 - Didn't weigh
June 03 - Didn't weigh
June 04 - 198.6
June 05 - 196.8 - water weight finally dropped!
June 06
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June 303 -
SW - 11st 7lbs (mid May 19)
UGW - 8st 7lbs
MGW - 10st 7lbs
Day/Weight/Comment
May 31 - 11st 0lbs - Lets go
June 01 - 10st 12lbs
June 02 - 10st 11lbs
June 03 - 10st 12lbs
June 04 - 10st 10lbs
June 05 - 10st 11lbs - Damnit! Lol
June 06
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June 301 -
OSW 134 lbs
SW 130 lbs
MGW 125 lbs
UGW 120 lbs
Day/Weight/Comment
May 31 - 130 lbs (I feel like poo today tbh)
June 01 - 131 lbs (I feel fat but, I feel better than yesterday atleast :0)
June 02
June 03 - 128.8 lbs (onion w beans is good y'all)
June 04 - 130 lbs (I am thinking my super mini goal is 127 because smallest so far was 128)
June 05 - 128.4 lbs (lowest recorded weight since starting so far)
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June 303 -
@jenn990205 YAY! 🙌🏻1
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@NikMar you’re doing amazingly! 🙌🏻0
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I love this extra motivation when we do it as a group it works so much better. I actually started recording what I eat daily 5/13/19 but I generally weigh myself once a week but I will start doing it daily because of this list of dates.
Copy and paste this list each day:
SW-206 lbs
UG- 145 lbs
MGW
Day/Weight/Comment
May 13- 206 This was my first day I weighed myself and I couldn't believe I was over 200 pounds when just 2 years ago I was 145 lbs it's time to get back to my healthy me
May 27- 199 I was like yesssss!!!! I am under the 200 mark again.
June 02
June 03- 202.4 terrible weekend and I ate or drank a little to much lol
June 04
June 05
June 06- 200.6 I'm down 6 pounds since the start on 5/13/19
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June 30
What does MGW stand for?2 -
SW - 11st 7lbs (mid May 19)
UGW - 8st 7lbs
MGW - 10st 7lbs
Day/Weight/Comment
May 31 - 11st 0lbs - Lets go
June 01 - 10st 12lbs
June 02 - 10st 11lbs
June 03 - 10st 12lbs
June 04 - 10st 10lbs
June 05 - 10st 11lbs - Damnit! Lol
June 06 - 10st 11lbs - I done yoga for the first time yesterday!! But also overate!
June 07
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June 300 -
@wisdomsead1974 MGW is Mini Goal Weigh. So the weight you would like to be by the end of the month leading up to your UGW or Ultimate Goal Weight. xx1
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SW 12.6
UGW 10.00
MGW 11.7
Day/Weight/Comment
May 31
June 01
June 02 12.01
June 03
June 04
June 05 12.01 disappointed thought i would of loss
June 06 12.01 not happy at all. Eating less than 1200 calories a day. Feeling so bloated all the time. Need to drink more water today.
June 07
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June 300 -
SW : 157 lbs
UGW :126
MGW :150
Day/Weight/Comment
June 03 157 - Just starting again today after losing motivation for the last few months. Hoping this will give me the kick up the butt I need.
June 04 154
June 05 153
June 06 152
June 07
June 08
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June 301 -
SW : 157 lbs
UGW :126
MGW :150
Day/Weight/Comment
June 03 157 - Just starting again today after losing motivation for the last few months. Hoping this will give me the kick up the butt I need.
June 04 154
June 05 153
June 06 152
June 07
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June 30
well done, you are doing really well. x1
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