60 Minutes per Month Plank Challenge - June 2019!

24

Replies

  • superfood75
    superfood75 Posts: 294 Member
    June 4: 35 seconds
    June 5: 40 seconds
  • Dubuque
    Dubuque Posts: 49 Member
    06/05/2019.....00:00:30.....Forearm Plank.....Running Total: 00:02:15
  • lesdarts180
    lesdarts180 Posts: 2,705 Member
    Goal 120 minutes.
    01/06 5.5 mins mixed planks
    02/06 5.5 mins mixed planks
    03/06 5.5 mins mixed planks
    04/06 5.5 mins mixed planks
    05/06 5.5 mins mixed planks
    06/06 5.5 mins mixed planks
    Total 33 minutes
    Remaining 87 minutes
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 120
    June 1: rest day
    June 2: rest day
    June 3: 6:00 mixed planks
    June 4: 6:00 mixed planks
    June 5: 6:00 mixed planks
    June 6: 6:00 mixed planks
    Total 24
    Remaining 96
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,963 Member
    6/1 -
    6/2 - 4x30sec
    6/3 - 4x30 + 3x30 (tapping)
    6/4 - 4x30 + 3x30 tapping
    6/5 4x30 + 3x30 (tapping)

    Total mins so far in June: 12.5 minutes
    Goal for June > 60 mins

    May minutes: 14.5
  • Dubuque
    Dubuque Posts: 49 Member
    06/06/2019.....00:00:40.....Forearm Plank.....Running Total: 00:02:55
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,963 Member
    6/1 -
    6/2 - 4x30sec
    6/3 - 4x30 + 3x30 (tapping)
    6/4 - 4x30 + 3x30 tapping
    6/5 4x30 + 3x30 (tapping)
    6/6 “ “

    Total mins so far in June: 16 minutes
    Goal for June > 60 mins

    May minutes: 14.5
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 120
    June 1: rest day
    June 2: rest day
    June 3: 6:00 mixed planks
    June 4: 6:00 mixed planks
    June 5: 6:00 mixed planks
    June 6: 6:00 mixed planks 🇫🇷 🇺🇸
    June 7: 6:00 mixed planks
    Total 30
    Remaining 90
  • PunchyBanana
    PunchyBanana Posts: 5 Member
    edited June 2019
    I'm in!
    Goal: 60 min
    June 7: 2x30 forearm planks

    Total: 60
    Remaining: 59
  • Dubuque
    Dubuque Posts: 49 Member
    06/07/2019.....00:00:50.....Forearm Plank.....Running Total: 00:03:45
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,963 Member
    6/1 -
    6/2 - 4x30sec
    6/3 thru 6/8 - 4x30 + 3x30 (tapping)

    May 2019 plank minutes: 14.5
    Total mins so far in June: 23 mins

    Goal for June > 60 mins

    Feeling much stronger already! Easier to tighten & hold while breathing out hard & more muscles in arms!

  • Dubuque
    Dubuque Posts: 49 Member
    06/08/2019.....00:01:00.....Forearm Plank.....Running Total: 00:04:45
  • PunchyBanana
    PunchyBanana Posts: 5 Member
    Challenge start date - June 7

    June 7: 2x30 sec, forearm planks
    June 8: 2x30 sec, forearm planks
  • lesdarts180
    lesdarts180 Posts: 2,705 Member
    Goal 120 minutes.
    01/06 5.5 mins mixed planks
    02/06 5.5 mins mixed planks
    03/06 5.5 mins mixed planks
    04/06 5.5 mins mixed planks
    05/06 5.5 mins mixed planks
    06/06 5.5 mins mixed planks
    07/06 5.5 mins mixed planks
    08/06 5.5 mins mixed planks
    09/06 5.5 mins mixed planks

    Total 49.5 minutes
    Remaining 70.5 mins

    I'm away in the motorhome again this week - last time I didn't keep up the planks :/
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 120
    June 1: rest day
    June 2: rest day
    June 3: 6:00 mixed planks
    June 4: 6:00 mixed planks
    June 5: 6:00 mixed planks
    June 6: 6:00 mixed planks 🇫🇷 🇺🇸
    June 7: 6:00 mixed planks
    June 8: rest day
    June 9: rest day
    June 10: 6:00 mixed planks
    Total 36
    Remaining 84
  • Dubuque
    Dubuque Posts: 49 Member
    06/10/2019.....00:01:00.....Forearm Plank.....Running Total: 00:05:45
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,963 Member
    6/1 -
    6/2 - 4x30sec
    6/3 thru 6/8 - 4x30 + 3x30 (tapping)
    6/9 (rest)
    6/10 3.5

    May 2019 plank minutes: 14.5
    Total mins so far in June: 26.5 mins

    Goal for June > 60 mins

    Feeling much stronger already! Easier to tighten & hold while breathing out hard & more muscles in arms!
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 120
    June 1: rest day
    June 2: rest day
    June 3: 6:00 mixed planks
    June 4: 6:00 mixed planks
    June 5: 6:00 mixed planks
    June 6: 6:00 mixed planks 🇫🇷 🇺🇸
    June 7: 6:00 mixed planks
    June 8: rest day
    June 9: rest day
    June 10: 6:00 mixed planks
    June 11: 6:00 mixed planks
    Total 42
    Remaining 78
  • PunchyBanana
    PunchyBanana Posts: 5 Member
    Challenge start date - June 7

    June 7: 2x30 sec, forearm planks
    June 8: 2x30 sec, forearm planks
    June 9: --
    June 10: --
    June 11: 2x30sec, forearm planks
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 120
    June 1: rest day
    June 2: rest day
    June 3: 6:00 mixed planks
    June 4: 6:00 mixed planks
    June 5: 6:00 mixed planks
    June 6: 6:00 mixed planks 🇫🇷 🇺🇸
    June 7: 6:00 mixed planks
    June 8: rest day
    June 9: rest day
    June 10: 6:00 mixed planks
    June 11: 6:00 mixed planks
    June 12: 6:00 mixed planks
    Total 48
    Remaining 72

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