Exercise calories

hoopsky
hoopsky Posts: 4 Member
edited December 2024 in Fitness and Exercise
Does anyone know if it's possible to NOT add the calories spent in exercise to your total calories for the day?

Replies

  • Terytha
    Terytha Posts: 2,097 Member
    Go to settings, diary settings, edit goals. It's an option at the bottom.
  • MikePTY
    MikePTY Posts: 3,814 Member
    You can only do it if you have a premium membership. It's not available for the free one.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    You can not add exercise to your diary...
  • sijomial
    sijomial Posts: 19,809 Member
    I hope that means you didn't use MyFitnessPal to set your calorie goal then because it doesn't take your exercise into account when calculating your daily goal?

    You aren't compelled to log your exercise, some people log it and overwrite the suggested calories as 1.

  • sijomial
    sijomial Posts: 19,809 Member
    Terytha wrote: »
    Go to settings, diary settings, edit goals. It's an option at the bottom.
    @Terytha
    On the free version that setting has no bearing on your calorie goal, it's just an aspiration not a calculation.
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