binge before bed...
I just had a little bit of an MFP forum binge, and it's time to go to bed. My question is, is it ok to go to bed immediately following a binge like this? Or is it better to stay awake for a few hours. I heard 3 hours is a good amount of time. Otherwise all the bytes turn into megabytes and take up too much space on the server. Also, is it a good idea to fast tomorrow (i.e., no forum posting)? I will still post at breakfast time because I know that is the most important post of the day.
0
Replies
-
Do not fast, it will slow your metabolism. Remember dial up??0
-
Yeah, you can sleep. Just don't swim for a half hour after posting. Cramps :noway: :mad: :noway:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions