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40 and focusing on nutrition

keenhiker79
Posts: 3 Member
I just turned 40 and realize I have to work really hard to keep my nutrition in check!! I like to workout but it’s just not enough if I don’t eat right. Anyone else having this struggle? Friend me so we can support each other.
3
Replies
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I’m in my mid 4Os so I totally get it. Just sent you a friends request but let me know if you don’t get it. I’ve been having technical issues. Lol.1
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Hi My name is Starlet! I'm also in my mid 40's. Food is the key. Exercise alone won't cut it. I'd love to be a part of your fitness crew as I too need accountablilty. Especially when there's pecan pie in the house! I'm sending you both friend requests.2
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Ok how does this friend request work?0
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Hi Starlet!
Nice to meet you. Very cool name😊1 -
Hi! Thank you, my mom had high hopes0
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Lmao😂0
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My browsers messed up. Feel free to add me. I was where you are Last jan 2018. If I can help, I will.0
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All the best0
This discussion has been closed.
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