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Any new friends for accountablity & encouragement?

jessiefied
jessiefied Posts: 167
edited February 1 in Health and Weight Loss
So my goal is to loose around 30kgs, but mainly I want to create a healthy lifestyle that I can keep up for the rest of my life. I want something maintainable rather than a quick fix or crash diet!

Anyway because sugar is such a HUGE problem for me I have realised the only way to stop being addicted to it is to try and cut it out altogether. I'm not cutting out fruit at all so will still get all I need but its time for the sugar binges to stop!

If anyones with me I'd love to have some new friends to encourage and to keep one another accountable! :)

Anyway here are the stats: (sorry their in kgs etc :) )
Start weight: 96kg
Current weight: 94kg (Only started this week!)
Goal weight: 65kgs
Ultimate goal: 60kgs (Only if I need to, Id be happy with 65kgs)

I'm 166cm tall :)

Whats your weight loss goal?

Replies

  • Emagique
    Emagique Posts: 17
    You know it already but, my stats are kinda the same :
    HW : 94kg
    CW : 87kg
    UGW : <60kg.

    Now, let's do this :) And don't give up.
  • zeetje
    zeetje Posts: 36 Member
    Hi feel free to add me :-)

    We are same height, I am 70 kg right now want to move to 58 kg (what I used to be pre-pregnancy)

    I am not following a strict diet either, just change of life style!

    Move more, eat better. don't believe in strict dieting either

    :flowerforyou:
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