Introduction

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I am 44 years young.. I started this journey 33 days ago..

33 days ago I was at 242Lbs and eating anything i wanted, drinking soda, eating junk all day, just not caring.

I jumped right in by eating healthy, cut out the soda and replaced it with water and Safeway flavored water. As of Saturday (day 30) I have lost 20 Lbs. I have joined Planet Fitness and I try to go 3 times a week. I have energy and am Hapy!