Just started yesterday

carolinamiranda9100

It’s amazing how much I’m learning off this App

nisie3

Welcome! It is a really helpful app

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

angelinemacleod

How do you directly enter calories rather than just a rough eqivelent of a meal?

Danp

angelinemacleod wrote: »

How do you directly enter calories rather than just a rough eqivelent of a meal?

I think you're looking for 'quick add'