Am I building strength/muscle ?

fitnessdiva_
fitnessdiva_ Posts: 127 Member
edited June 2019 in Goal: Maintaining Weight
I eat about 1500 Cals a day and I consume about 100g of protein. My aim is fat loss but I want to build muscle when I get to my gw. Lately I’ve been raising my weights a lot, everything feels so light. I leg pressed 170 today easily, I can squat 100 now. I’ve also been doing a lot of arm work, and I feel like my arms feel harder/look my defined in certain angles or when I flex. My calves and legs feel harder too. What is going on ? I try to push myself/achieve hypertropy.

Replies

  • audreyanderson836
    audreyanderson836 Posts: 8 Member
    Hi there all so I am back now wasn't on for a while deleted my old account and now joined again so now I am at goal and under I lost 2 stone 5 and a half pounds altogether