Trying to stay in shape

46 at the end of June. Down to 210 from 225. It’s hard as hell to stay in shape and not get heavy.

Replies

  • LegendaryOrange
    LegendaryOrange Posts: 2,864 Member
    Congrats on your progress so far. What have been the keys? What are your obstacles? In an ideal situation what would be your plan?
  • Katmary71
    Katmary71 Posts: 7,035 Member
    It sounds like you're doing something right if you're down 15 pounds!