Trying to stay in shape
Jeter1777
Posts: 6 Member
46 at the end of June. Down to 210 from 225. It’s hard as hell to stay in shape and not get heavy.
0
Replies
-
Congrats on your progress so far. What have been the keys? What are your obstacles? In an ideal situation what would be your plan?0
-
It sounds like you're doing something right if you're down 15 pounds!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions