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Introduction

elivelez62 Posts: 19 Member

June 2019 edited December 2024 in Introduce Yourself

I joined myfitnesspal again with the goal to gain muscle definition. I am working with a trainer at the gym and it is important that I adhere to a high protein diet. I struggle with my snacks as I do not want to consume powders or shakes. Any suggestion will be appreciated.

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Introduction

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