Want to lose 40 pounds by my 40th birthday!

JMT2711

Hey all! I'm 39, live in California, and am married for almost 9 years with a 2.5 year old daughter. I had lost 45 pounds with a food 12 step recovery program but then lost my willingness to be that restrictive with my food and have gained 25 back. I WANT to do this on my own!! I want to lose 40 pounds by the time I turn 40 years old. I turn 40 November 27th. Any suggestions on how to do it?

breyegrl

I’m on day two of no carb, no sugar. Would love to be your diet buddy if you need some support!

Panini911

Here is a good place to start:

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

lilclarks

Hi! I’m also 39 and will be 40 on Nov 21st. I’d love to join you in the 40 pounds by 40 quest!
Add me if you’d like and good luck!