Hi from Oregon (KETO)

BobbyRayPDX

Hello there there peeps, just wanted to drop a few lines to say Hi, I came across this app because I started the process to get my body into ketosis, so far the app is providing to be very helpful!
Currently my daily Macs are: fat 75%, protein 20% carbs %5 .
Anyone having success on a "strict keto" program?

Roy1C

I’ve lost 17 in the last 8 weeks on a Keto diet. Very happy so far. The app food tracking is a real eye opener!