What should I log my exercise as

aribel95
aribel95 Posts: 32 Member
edited December 21 in Fitness and Exercise
I'm not sure what I should log my exercises as. I follow workout videos on YouTube. I usually do full body workouts that involve a yoga mat and dumbbells.

Replies

  • AnnPT77
    AnnPT77 Posts: 34,622 Member
    Maybe calisthenics or circuit training. More weight work, more toward the latter. More mat work, more the former. Not sure, call it yoga or calisthenics (light) to be conservative.
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