Starting again

a_candler
a_candler Posts: 209 Member
edited June 2019 in Motivation and Support
3 years ago I lost 50 lbs and got down to the smallest I'd ever been. Was exercising steadily and enjoying being skinnier. We'll then I was experiencing health issues, unexplained fainting, and it seemed linked to my new lifestyle somehow. Then life got busy and I STOPPED exercing and dieting and gained 15lbs back. :(

I am trying to get back into my skinny jeans :) starting slow and steady this time w just diet so far. I'm worried about adding exercise again in case it triggers the fainting again.

Need so major motivation and support as it's harder to stick w it this go around. Wish me luck

Replies

  • leggup
    leggup Posts: 2,942 Member
    Health issues and fainting? What BMI were you at your thinnest? Did you see a doctor? Why is it your goal again if you had health issues while at that weight?