Best Weight Lifting Progress Apps?

brittneyalley
brittneyalley Posts: 274 Member
edited December 21 in Fitness and Exercise
I just started going to the gym and lifting. I’m wondering if any of you have any good free apps to use that can record my sets, reps, and weight for each exercise? If possible I’d like to have a graph of some sort to see my weight progression.

Replies

  • Kalex1975
    Kalex1975 Posts: 427 Member
    I am very happy with "Jefit"
  • rickyfrith79
    rickyfrith79 Posts: 2 Member
    I like Jefit as well. You can customize your exercise program for the thousands of exercises they have for each body group. You can create your own timer for rest periods between lift.
  • robjdowson
    robjdowson Posts: 1 Member
    I use fitnotes - gym workout log on my phone. free to use, no adds and id highly recommend it. It has good analysis and features. Can breakdown analysis by total workout volume/weight/reps etc or by lift. lets you know when you've reached a new pb on weight or reps has goal setting and some other good features.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Do you have a program you are going to do? Stronglifts 5X5 has its own app that is great. Nice beginner program and an app that is super helpful.
  • brittneyalley
    brittneyalley Posts: 274 Member
    quiksylver296 wrote: »
    Do you have a program you are going to do? Stronglifts 5X5 has its own app that is great. Nice beginner program and an app that is super helpful.


    I was thinking of starting strong curves, but I’ll look into stronglifts too! Thank you :smiley:
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    brittneyalley wrote: »
    quiksylver296 wrote: »
    Do you have a program you are going to do? Stronglifts 5X5 has its own app that is great. Nice beginner program and an app that is super helpful.


    I was thinking of starting strong curves, but I’ll look into stronglifts too! Thank you :smiley:

    You'll find the app on the website, stronglifts.com.
  • brittneyalley
    brittneyalley Posts: 274 Member
    Kalex1975 wrote: »
    I am very happy with "Jefit"
    rickyfrith79 wrote: »
    I like Jefit as well. You can customize your exercise program for the thousands of exercises they have for each body group. You can create your own timer for rest periods between lift.
    robjdowson wrote: »
    I use fitnotes - gym workout log on my phone. free to use, no adds and id highly recommend it. It has good analysis and features. Can breakdown analysis by total workout volume/weight/reps etc or by lift. lets you know when you've reached a new pb on weight or reps has goal setting and some other good features.


    Thank you guys! I’ll check out those apps
  • jjpptt2
    jjpptt2 Posts: 5,650 Member
    robjdowson wrote: »
    I use fitnotes - gym workout log on my phone. free to use, no adds and id highly recommend it. It has good analysis and features. Can breakdown analysis by total workout volume/weight/reps etc or by lift. lets you know when you've reached a new pb on weight or reps has goal setting and some other good features.

    I've been using this recently as well. Not the most intuitive when getting started, but clean and effective once you know your way around. I like it.
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