How do you log Insanity work out in MFP??

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rebeccawanta
rebeccawanta Posts: 8
in Fitness and Exercise
I want to be able to log my Insanity work outs, but I'm not sure how to log it in.

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  • ashleycarole
    ashleycarole Posts: 5 Member
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    I use a calorie calculator that had all the insanity exercises to calculate the calories burned. then I enter it in under my exercises as a custom exercise.
  • rebeccawanta
    rebeccawanta Posts: 8
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    where did you find the calorie counter? I have a HR monitor but I haven't used it with Insanity yet.
  • sharonfoustmills
    sharonfoustmills Posts: 519 Member
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    your hrm is the most accurate way to do it, create your own exercise and put your heart rate info in and save it, then you have it when you need it

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