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Hard to find willpower

Michelle_dirtracer
Posts: 245
I have always struggled with my weight. Through high school I was a little over weight and then once I graduated I hit 255 lbs, I am 5'7". I started walking and cut down to only 2 meals a day. After about 8 months I weighed 165 lbs. Well I am up to 185 now and I can't seem to get my willpower back. I started the GNC lean shakes today so I am hoping that will help. I do run everyday for 1.5 miles but I was eating just to eat even when I wasn't hungry. How did others overcome the love of junk food?
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