Distance on a treadmill

saundraxo

autumnblade75 wrote: »

OP, the clear photo of your treadmill display indicates that you're measuring kilometers. Don't forget to convert to miles before using the equation supplied by @NorthCascades.

5 kilometers is 3.1 miles. That would be about 190 calories for 5 kilometers.

@autumnblade75 yeah i knew it was freaking weird. Theres no changing it either! Makes me mad lol

autumnblade75

@saundraxo My treadmill won't display kilometers, either. I didn't realize until after we bought it. But then, that wasn't my main consideration when I selected that model. I can always do the math...

saundraxo

autumnblade75 wrote: »

@saundraxo My treadmill won't display kilometers, either. I didn't realize until after we bought it. But then, that wasn't my main consideration when I selected that model. I can always do the math...

@autumnblade75
It waant mine either when I got it. I just wanted a running treadmill 😭 i also misjudged thr size sincr its compact. Instead of being able to job at 5 5 to a 6 i walk fast and heavily which exhausts me morr lol

saundraxo

@autumnblade75

So i got a tread calculator for the kh so it says its 171 calories for 5 kh. So do i enter calories as that or in the US version of 200 cals?

autumnblade75

@saundraxo I wouldn't be too concerned about a 30 calorie difference in calculations. Since you're not using a food scale for accurately measuring your food, you don't have that level of precision on your intake anyway.

adotbaby

My treadmill calculates about 170 calories for a mile walking at 4mph, but that's for a 185 lb person.

JaydedMiss

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