Hey everyone!
LightManSam
Posts: 2 Member
I've been using the app for a couple month now, but never got around to introducing myself.
I've been lifting properly for about 8 months now and got into proper nutrition just a couple months ago. I have been averaging around 1850 calories since then and my goal is body recomposition while getting my fat % down. Been going really well so far. Down to around 15% bf now while more or less maintaining my weight.
Add me if you feel like our goals align, or if you're just looking for a friend
I've been lifting properly for about 8 months now and got into proper nutrition just a couple months ago. I have been averaging around 1850 calories since then and my goal is body recomposition while getting my fat % down. Been going really well so far. Down to around 15% bf now while more or less maintaining my weight.
Add me if you feel like our goals align, or if you're just looking for a friend
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