last 17 pounds!
alicebot
Posts: 50 Member
Hello Everyone;
I have been actively working out for last 4-5 months, and now I have finally seen my weight going down at a nice pace. I don't want to plateau again and need to be toned for my wedding in two months
Currently I do a dumbbell(7.5lbs) class at La fitness, twice a week, 60 min each day.
One day of step-up aerobics(60mins) and another day of 60 mins kickboxing.
I was wondering if I can get some insight on cross-fit and cross-training, if they are same or there are any major differences? And what should I go for at this stage to help me tone and shed another 15-17lbs in two months? I am eating under my calorie goal and its a very clean vegetarian(not vegan) diet. I must do everything I can, in a very healthy yet efficient manner.
Looking forward to learning some amazing things from you guys!
SW: 160lbs
CW: 147;lbs
Goal October: 130lbs
Final Goal Weight: 125lbs
Thanks.
I have been actively working out for last 4-5 months, and now I have finally seen my weight going down at a nice pace. I don't want to plateau again and need to be toned for my wedding in two months
Currently I do a dumbbell(7.5lbs) class at La fitness, twice a week, 60 min each day.
One day of step-up aerobics(60mins) and another day of 60 mins kickboxing.
I was wondering if I can get some insight on cross-fit and cross-training, if they are same or there are any major differences? And what should I go for at this stage to help me tone and shed another 15-17lbs in two months? I am eating under my calorie goal and its a very clean vegetarian(not vegan) diet. I must do everything I can, in a very healthy yet efficient manner.
Looking forward to learning some amazing things from you guys!
SW: 160lbs
CW: 147;lbs
Goal October: 130lbs
Final Goal Weight: 125lbs
Thanks.
0
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