Cottage Cheese Alfredo | Sneaky Family Recipes

southrnchic479

So maybe I’m late to the party with this one but I tested out this recipe tonight and it was fantastic!!

https://www.geniuskitchen.com/amp/recipe/low-fat-lite-alfredo-sauce-100488

I marinated two breasts in some Italian dressing overnight and then seasoned with salt, pepper, onion and garlic powder and sautéed them. My dinner tonight was under 500 calories with this meal and it was great! I love when I can find a meal that the whole family can enjoy without derailing my progress.

If you have anymore favorite sneaky family meals, please share them!

southrnchic479

Forgot to attach my photo. Mm it was so good!

inherentst0rm

For sure going to try this! Thanks

corinasue1143

Eating it now. Very good. More thoughts= mozzarella cheese for a white pizza sauce, cheddar for broccoli sauce, any cheese to drizzle over a baked potato.

donnajgrant

southrnchic479 wrote: »

So maybe I’m late to the party with this one but I tested out this recipe tonight and it was fantastic!!

https://www.geniuskitchen.com/amp/recipe/low-fat-lite-alfredo-sauce-100488

I marinated two breasts in some Italian dressing overnight and then seasoned with salt, pepper, onion and garlic powder and sautéed them. My dinner tonight was under 500 calories with this meal and it was great! I love when I can find a meal that the whole family can enjoy without derailing my progress.

If you have anymore favorite sneaky family meals, please share them!

@southrnchic479 would you be able to post the recipe as the link isn’t available in the uk please x

nooboots

donnajgrant wrote: »

southrnchic479 wrote: »

So maybe I’m late to the party with this one but I tested out this recipe tonight and it was fantastic!!

https://www.geniuskitchen.com/amp/recipe/low-fat-lite-alfredo-sauce-100488

I marinated two breasts in some Italian dressing overnight and then seasoned with salt, pepper, onion and garlic powder and sautéed them. My dinner tonight was under 500 calories with this meal and it was great! I love when I can find a meal that the whole family can enjoy without derailing my progress.

If you have anymore favorite sneaky family meals, please share them!

@southrnchic479 would you be able to post the recipe as the link isn’t available in the uk please x

If you google low fat lite alfredo then it comes up and you can get into it but its all in cups as measurements so you would need to work out what it is in grams to work out the calories.

corinasue1143

Sorry I put page 2 first, then page 1–still learning lol.